Straightforward Pasta Salad – Tremendous Wholesome Youngsters

This Straightforward Pasta Salad is filled with recent flavors and tossed in a easy basil and citrus dressing. It’s the type of salad that retains you coming again for an additional chunk. So mild and scrumptious, it’s one in all our favourite weeknight meals in the course of the hotter months and at all times successful at potlucks!

Why We Love This Straightforward Pasta Salad
This pasta salad is one in all my household’s favorites as a result of it tastes scrumptious, it’s a good way to make use of up ripe tomatoes, and it’s a really perfect dinner to serve to the entire household. Plus, one batch feeds a crowd, so it’s an amazing dish to share with mates.
The dressing is so mild and refreshing and is completely good with recent summer time produce. This salad can also be tremendous adaptable. Use no matter veggies you could have readily available, or toss in some grilled hen. I extremely suggest leaving these tomatoes in although.. they pair completely with the recent basil and mozzarella. I used grape tomatoes right here since that’s what we desire, however you need to use any that you simply like or have readily available—Roma, heirlooms, or different cherry tomatoes of any coloration.

Components for Straightforward Pasta Salad:
- Pasta– I used farfalle (bowtie) pasta, however you possibly can actually use any pasta you could have readily available.
- Mozzarella– I really like utilizing recent mozzarella on this salad. If yow will discover them, the mozzarella pearls work nice.
- Feta Cheese– The feta provides a pleasant salty chunk to the salad.
- Tomatoes– I like to make use of cherry tomatoes right here, however roma, heirloom, or grape tomatoes all work nicely.
- Bell Peppers– I used an orange for added coloration, however any coloration will do!
- Cucumbers– I like utilizing thin-skinned English cucumbers. If utilizing a daily cucumber, peel and take away the seeds earlier than chopping and including to the salad.
- Basil– This salad requires each recent and dried basil.
- Lemon– Go for recent! You’ll use the juice and the zest for the dressing. Bottled lemon juice will work in a pinch, however you’ll get a a lot brighter taste with a recent lemon.
- Olive Oil– Olive oil is nice, however numerous occasions I’ll use avocado oil as a substitute.
- Honey– Honey provides only a trace of sweetness to the dressing.
- Apple Cider Vinegar– I’ve solely made this with apple cider vinegar, however I’m guessing that crimson or white wine vinegars would work nice too.
- Salt & Pepper– To season.

Learn how to Make Straightforward Pasta Salad
- Cook dinner the pasta in response to the bundle instructions. Drain and rinse in chilly water, then put in a large bowl.
- Whisk collectively the dressing elements in a small bowl or shaker bottle.
- Chop the greens into chunk sized items and put within the bowl with the pasta. Add the cheese.
- Drizzle the dressing over the salad and toss to coat.

Ideas & Ideas
Substitutions
This pasta salad is de facto scrumptious within the primary model proven right here, however listed here are a number of variations you could possibly do to customise it for your loved ones:
- Make it dairy-free through the use of white beans or chickpeas as a substitute of the cheese.
- Add shredded hen or chunks of tuna to spice up the protein.
- Change up the veggies! Attempt zucchini, recent peas, asparagus, sliced carrots or child spinach.
- Swap out the pasta for spinach or romaine for a scrumptious inexperienced salad.
We adore it nearly any approach, so experiment and see what your loved ones likes!
Storing
You’ll be able to retailer this salad in an air-tight container within the fridge for 3-5 days. If it will get somewhat dry, merely toss with a bit of additional dressing earlier than serving.
Serving Ideas
This salad makes a lightweight and scrumptious dinner, however we additionally like to serve it with this Lemon Grilled Rooster, Straightforward Artisan Bread, Candy Spinach Muffins, or with a recent smoothie.

Extra Tasty Salads to Attempt:
Straightforward Pasta Salad
This Straightforward Pasta Salad is filled with recent flavors and tossed in a easy basil and citrus dressing. It is the type of salad that retains you coming again for an additional chunk. So mild and scrumptious, it is one in all our favourite weeknight meals in the course of the hotter months and at all times successful at potlucks!
Servings: 8
Energy: 282kcal
- 12 ounces bowtie (farfalle) pasta, dry
- 2 tablespoon olive oil
- 1 medium lemon juiced and zested
- 2 teaspoons honey
- 2 tablespoon apple cider vinegar
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon dried basil
- 1 medium cucumber
- 1 medium orange bell pepper
- 2 cups cherry tomatoes
- 1/2 cup recent basil minimize skinny
- 8 ounces mozzarella balls minimize in half
- 1/3 cup feta cheese crumbled
-
Cook dinner pasta in response to bundle instructions, then drain and rinse in chilly water till fully cool.
-
In a small bowl, whisk collectively olive oil, juice of 1 lemon, lemon zest, honey, apple cider vinegar and salt and pepper.
-
Chop cucumbers and bell pepper, slice tomatoes in half, and minimize the basil into skinny strips.
-
In a big bowl, mix pasta, veggies, recent basil, mozzarella balls, and feta cheese. Pour dressing over the salad and blend to mix.
-
Serve instantly, or cowl and chill within the fridge till able to eat. Pasta salad is finest after it has time to let the flavors marinate within the fridge for a number of hours.
Energy: 282kcal | Carbohydrates: 38g | Protein: 13g | Fats: 9g | Saturated Fats: 4g | Polyunsaturated Fats: 1g | Monounsaturated Fats: 3g | Ldl cholesterol: 22mg | Sodium: 331mg | Potassium: 289mg | Fiber: 3g | Sugar: 5g | Vitamin A: 940IU | Vitamin C: 36mg | Calcium: 168mg | Iron: 1mg
www.superhealthykids.com

Natalie Monson
I am a registered dietitian, mother of 4, avid lover of meals and robust promoter of wholesome habits. Right here you’ll find a number of scrumptious recipes filled with fruits and veggies, suggestions for getting your youngsters to eat higher and grow to be intuitive eaters and plenty of assets for feeding your loved ones.
Study Extra about Natalie